🥑 It’s really tasty and nutritious: This is how to prepare a delicious avocado mayonnaise, very easy and suitable for diet

Avocado Mayonnaise

🥑 It’s really tasty and nutritious: This is how to prepare a delicious avocado mayonnaise, very easy and suitable for diet.

Ingredients:

  • 2 ripe avocados
  • 2 tablespoons of fresh lemon juice
  • 1 garlic clove, minced
  • 1 teaspoon Dijon mustard
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions:

  1. Prepare the Avocados:
    • Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
  2. Add the Flavors:
    • Add the fresh lemon juice, minced garlic, and Dijon mustard to the blender.
  3. Blend the Ingredients:
    • Start blending the mixture until it becomes smooth. You may need to stop and scrape down the sides to ensure everything is well combined.
  4. Incorporate the Olive Oil:
    • With the blender running on low speed, slowly drizzle in the olive oil. This will help to emulsify the mixture and create a creamy texture.
  5. Season to Taste:
    • Add salt and pepper to your taste preference. Blend briefly to mix the seasoning evenly.
  6. Check Consistency:
    • If the mayonnaise is too thick, you can add a little more olive oil or water, one teaspoon at a time, until you reach the desired consistency.
  7. Serve and Store:
    • Transfer the avocado mayonnaise to a bowl or airtight container. It can be used immediately or stored in the refrigerator for up to 3 days.

Tips:

  • For an extra kick, add a pinch of cayenne pepper or a few drops of hot sauce.
  • This avocado mayonnaise is perfect for sandwiches, wraps, salads, or as a dip for veggies and chips.

Enjoy your nutritious and tasty avocado mayonnaise!

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