Month: October 2024

Quince Leaf Tea Recipe

Ingredients: 1 cup fresh quince leaves (or 2 tablespoons dried quince leaves) 4 cups water Optional: honey or lemon for…

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Aloe Vera and Citrus Refreshing Drink

Ingredients: 1 cup fresh aloe vera gel (from the leaves) 2 cups water or coconut water 1 orange, juiced 1…

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How to Make Turmeric Water

Ingredients: 1 teaspoon ground turmeric (or 1-inch fresh turmeric root) 1 cup water Lemon juice (optional) Honey or maple syrup…

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Papaya Salad with Lime Dressing

Ingredients: 1 medium ripe papaya, peeled, seeded, and diced 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 red onion,…

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DIY Vaseline and Honey Lip Balm

Ingredients: 2 tablespoons Vaseline (petroleum jelly) 1 tablespoon honey Instructions: Combine Ingredients: In a small bowl, mix the Vaseline and…

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Aloe Vera Juice Recipe

Ingredients: 1 large aloe vera leaf 1 cup water (or coconut water for added flavor) 1 tablespoon honey (optional, for…

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My Family Vegetable and Chicken Soup

Ingredients: Protein: 1 pound boneless, skinless chicken breast or thighs, diced Vegetables: 1 medium onion, chopped 2 carrots, sliced 2…

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Quinoa and Roasted Vegetable Bowl

Ingredients: For the Quinoa: 1 cup quinoa 2 cups water or low-sodium vegetable broth Salt, to taste For the Roasted…

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Garlic and Onion Juice:

  Ingredients: 1 large onion (red or white) 6-8 garlic cloves 1 cup water (optional, for dilution) Instructions: Prepare the…

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Magic Mix: Apple + Bay Leaves Compote

This simple yet surprising recipe combines the sweetness of apples with the fragrant aroma of bay leaves, creating a unique…

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Clove, Ginger, Lemon, and Cinnamon Detox Tea Recipe for Belly Fat Loss

This detox tea combines the powerful benefits of cloves, ginger, lemon, and cinnamon, which are known to aid digestion, boost…

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Cinnamon-Infused Apple Cider Vinegar Drink

Ingredients: 2 cups apple cider vinegar (or white vinegar) 2 cinnamon sticks (or 1 teaspoon ground cinnamon) 1 tablespoon honey…

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Hibiscus Tea (Herbal Healthy Tea)

Ingredients: 4-6 fresh hibiscus flowers (washed and petals separated) 4 cups water 1-2 tablespoons honey or maple syrup (optional, to…

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10 Health Benefits of Soursop Leaf & Fruit:

Rich in Antioxidants Soursop contains high levels of antioxidants, particularly vitamin C, which helps to neutralize free radicals, potentially reducing…

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DIY Potato and Ginger Mask for Dark Spots

Ingredients: 1 medium potato (peeled and sliced) 1 inch piece of fresh ginger (peeled) 1 tablespoon of lemon juice (optional,…

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