Month: October 2024

Eating soaked almonds every morning can bring numerous health benefits to your daily routine! Here’s a simple and nutritious recipe [MORE]

Ingredients: White vinegar – 1 cup Water – 1 cup Essential oils (optional, but highly effective): Peppermint, tea tree, or [MORE]

Turmeric milk, also known as “Golden Milk,” is a warm, comforting drink that has been used in Ayurvedic traditions for [MORE]

Ingredients: 1 ripe banana (organic is best, with peel on) 1 small cinnamon stick or 1/2 tsp ground cinnamon 2 [MORE]

Ingredients/Materials: Apple cider vinegar (or white vinegar) Dish soap Plastic wrap (or a jar lid with small holes) A jar [MORE]

  Ingredients: 1 large watermelon Instructions: Prepare the Watermelon: Cut the watermelon into chunks, removing both the seeds and rind. [MORE]

This warming, aromatic tea combines the healing power of ginger and clove, both known for their numerous health benefits. Ginger [MORE]

Ingredients: 500g fresh chestnuts 1 tablespoon olive oil (optional) Pinch of salt (optional) Fresh rosemary or thyme sprigs (optional, for [MORE]

Ingredients: 4-5 whole cloves 4-5 green cardamom pods (lightly crushed) 1 small piece of fresh ginger (optional, about 1-inch, sliced) [MORE]

Rather than eating the seeds, here’s a Cyanide-Free Apple Seed Inspired Smoothie to enjoy the flavor and nutrition of apples [MORE]

Ingredients: 1 medium apple (any variety, peeled and cored) 1-2 sprigs of fresh rosemary (start with 1 for subtle flavor) [MORE]