Month: October 2024

Ingredients 2-3 medium potatoes or sweet potatoes (Yukon Gold or Russets work great) Salt, to taste Optional seasonings: smoked paprika, [MORE]

Ingredients 3 large eggs 65g fresh spinach (about a large handful) Salt to taste Oil for pan (a light coating) [MORE]

  Ingredients 1/2 cup fresh ginger, peeled and chopped 3 lemons, juiced 1 orange, juiced 1 tbsp honey (or to [MORE]

Ingredients 1 cup oatmeal (90g) 50g dried cranberries Zest of 1 lemon 1/4 cup walnuts, chopped (30g) 1/4 cup dates, [MORE]

Ingredients: 1 ripe avocado 🥑, peeled and pitted 1 banana 🍌, peeled 1 cup fresh spinach 🌱 1 cup milk [MORE]

Growing a lemon tree from cuttings is a rewarding way to propagate a plant with the same characteristics as the [MORE]

Ingredients 1 cup chopped cucumber (hydrating and alkalizing) 1/2 cup diced celery (may help with uric acid management and hydration) [MORE]

Ingredients 1 container (appropriately sized for mixing) 40 ml shampoo (any kind you prefer) 1 teaspoon instant coffee 1 whole [MORE]

Ingredients: 2 tablespoons olive oil 1 large onion, chopped 2 cloves garlic, minced 1 cup carrots, sliced 1 cup celery, [MORE]

Materials Needed: Fresh lychee seeds (from ripe lychee fruit) Small pots or seedling trays Well-draining potting soil (mixed with sand [MORE]

Ingredients: 1 cup warm water 1 lemon, juiced 1 teaspoon grated fresh ginger 1 teaspoon apple cider vinegar 1 tablespoon [MORE]

Ingredients: 1 cup Epsom salt 1/2 cup baking soda 1/4 cup citric acid (optional for a gentle fizz and tub [MORE]

What You’ll Need: Fresh vegetables and fruits: lemons, leafy greens (kale, spinach), beets, apples, carrots, celery, cucumbers, and ginger. Herbal [MORE]

This homemade vegetable broth is a fantastic base for soups, stews, and other dishes, packed with natural flavors and no [MORE]