Year: 2024

Ingredients: 1 teaspoon of salt (preferably sea salt or Himalayan pink salt) 1 cup of warm water Instructions: Prepare the [MORE]

Ingredients: 1 cup of Epsom salt 1/2 cup of baking soda 1/4 cup of apple cider vinegar 2 tablespoons of [MORE]

Ingredients: 1 cup of raw honey 1 tablespoon of freshly grated ginger 1 lemon (organic, if possible) 1 teaspoon of [MORE]

Ingredients: A small handful of whole cloves A clean, thin cloth or handkerchief String or rubber band Instructions: Prepare the [MORE]

Growing papayas at home, especially in pots, is a delightful and rewarding experience. With the right care and conditions, you [MORE]

Ingredients: 1 tablespoon of baking soda 1 tablespoon of hydrogen peroxide (3% solution) 1 tablespoon of white vinegar Optional: A [MORE]

Ingredients: 250 grams of fresh okra (lady’s finger) 1 medium onion, finely chopped 2 cloves garlic, minced 1 medium tomato, [MORE]

Ingredients: 2 ripe bananas 2 tablespoons of honey 400 ml (about 1¾ cups) of water Instructions: Prepare the Bananas: Peel [MORE]

Ingredients: 2 cups flat green or brown lentils 1 small banana 3 tablespoons of bread flour 1.5 cups of breadcrumbs [MORE]

Introduction: This tonic is designed to keep your immune system strong, your mind sharp, your vision clear, and your blood [MORE]

Ingredients: 2 large onions 1 cup coconut oil (or any carrier oil of your choice: olive oil, almond oil, etc.) [MORE]

Ingredients: 4-5 fresh or dried bay leaves 2 cups of water 1 small piece of fresh ginger (about 1 inch), [MORE]

Ingredients: 2 cups of oat flour (You can make this by blending oats until they reach a flour-like consistency.) 1 [MORE]

Description: These healthy flatbreads are a perfect choice for anyone looking to lose weight quickly. They are packed with protein [MORE]

Ingredients: 4-5 sprigs of fresh rosemary (or 2-3 tablespoons of dried rosemary) 4 cups of water Optional: 1-2 drops of [MORE]