5-Minute Apple Cream Cake: Delicious Guilt-Free Indulgence (Just 180 kcal!)

Craving a sweet treat but watching your calorie intake? Look no further than this incredibly quick and easy 5-Minute Apple Cream Cake! This recipe is a dream come true for busy folks or anyone who wants a guilt-free dessert. It’s ready in minutes, requires minimal ingredients, and boasts a shockingly low calorie count of just 180 per serving!

Ingredients (makes 1 serving):

  • 1 large apple (about 100g)
  • 1 tablespoon rolled oats (quick oats work best)
  • 1 tablespoon unsweetened applesauce
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon baking powder
  • Splash of milk (optional)
  • 1-2 tablespoons light whipped cream (optional)

Method:

  1. Prep the Apple: Wash and core your apple. Using a grater or a food processor, shred the apple into a small bowl.

  2. Dry Mix Magic: In the same bowl with the shredded apple, add the rolled oats, applesauce, cinnamon, and baking powder. Mix well to combine. If the mixture seems too dry, add a splash of milk, one teaspoon at a time, until it just comes together.

  3. Microwave Marvel: Microwave the apple mixture on high for 2-2.5 minutes, or until the cake is set and cooked through. Be careful, the dish will be hot!

  4. Creamy Dream (Optional): Once the cake is cool enough to handle, top it with a dollop of light whipped cream for an extra touch of indulgence.

That’s it! Enjoy your warm, delicious, and unbelievably low-calorie apple cream cake!

Tips and Tricks:

  • Experiment with different apple varieties – Granny Smith offers a tart flavor, while sweeter apples like Gala or Honeycrisp create a different taste experience.
  • Feeling fancy? Add a pinch of nutmeg or a sprinkle of chopped walnuts to the batter.
  • No applesauce? Substitute with mashed banana for a similar texture.
  • Leftovers? While not ideal due to the whipped cream, the cake itself can be stored in an airtight container in the refrigerator for up to 2 days.

So next time you’re craving a sweet treat, whip up this 5-minute apple cream cake and enjoy a guilt-free indulgence!

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