Simple and Delicious Okra Recipe

Ingredients:

• 300g fresh okra, washed and trimmed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 large tomato, chopped
• 1 tablespoon olive oil
• 1 teaspoon cumin seeds (optional)
• 1 teaspoon turmeric powder
• 1/2 teaspoon chili powder (optional, adjust to taste)
• Salt to taste
• 1 tablespoon lemon juice
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Prepare the okra:
   • Wash the okra thoroughly and pat it dry with a paper towel.
   • Trim the ends and cut the okra into 1-inch pieces.
2. Sauté the onions and garlic:
   • Heat the olive oil in a large pan over medium heat.
   • Add the cumin seeds (if using) and let them sizzle for a few seconds.
   • Add the chopped onions and sauté until they become translucent (about 4-5 minutes).
   • Stir in the minced garlic and cook for another minute until fragrant.
3. Add the tomatoes and spices:
   • Add the chopped tomatoes to the pan and cook until they soften and release their juices (about 3-4 minutes).
   • Stir in the turmeric powder, chili powder, and salt. Mix well to combine.
4. Cook the okra:
   • Add the okra pieces to the pan and stir gently to coat them with the tomato mixture.
   • Cover the pan and cook for about 10-12 minutes on low heat, stirring occasionally. The okra should be tender but not mushy.
5. Finish with lemon juice and garnish:
   • Once the okra is cooked, squeeze fresh lemon juice over the dish and stir gently.
   • Garnish with chopped cilantro.

Serving Suggestions:

• Serve the okra with warm rice or flatbread for a simple, delicious meal.
• You can also pair it with a side of yogurt or a light salad for a balanced dish.

Enjoy your healthy and flavorful okra recipe!