Bedtime Detox Water

Ingredients:

• 1 medium cucumber
• 1 inch of fresh ginger root
• 1 lemon
• 1 liter of water

Instructions:

1. Prepare the Ingredients:
   • Thoroughly wash the cucumber and lemon.
   • Peel the ginger root.
   • Slice the cucumber and lemon into thin rounds.
   • Grate or slice the ginger.
2. Combine in Water:
   • In a large pitcher, place the cucumber slices, lemon slices, and ginger.
   • Pour the water over the ingredients, ensuring everything is fully submerged.
3. Let It Infuse:
   • Refrigerate the mixture for several hours.
   • For the best results, allow it to infuse overnight to extract maximum flavor and nutrients.
4. Enjoy Before Bed:
   • Strain the drink into a glass before going to bed.
   • You can drink it cold from the fridge or let it sit until it reaches room temperature.

Why It Works:
Cucumber and lemon are known for their hydrating properties and detoxifying effects, while ginger aids digestion and can reduce bloating. This drink could help you feel refreshed and lighter in the morning!