Lemon Cucumber Detox Water

Ingredients:

• 1 cucumber, thinly sliced
• 1 lemon, thinly sliced
• 8-10 fresh mint leaves (optional)
• 1-2 teaspoons honey (optional, for a touch of sweetness)
• 1-2 liters of cold water
• Ice cubes (optional)

Instructions:

1. Prepare the Ingredients:
   • Wash the cucumber and lemon thoroughly.
   • Thinly slice both the cucumber and lemon.
   • If using, gently bruise the mint leaves by rubbing them between your fingers to release their flavor.
2. Assemble:
   • In a large pitcher, add the cucumber slices, lemon slices, and mint leaves.
   • Pour cold water over the ingredients. Stir gently to mix everything together.
3. Optional Sweetness:
   • If you prefer a bit of sweetness, stir in 1-2 teaspoons of honey until dissolved.
4. Chill:
   • Let the water sit in the fridge for at least 1-2 hours to allow the flavors to infuse. For best results, refrigerate overnight.
5. Serve:
   • Add ice cubes if desired and enjoy this refreshing, hydrating drink throughout the day!

Tip: This drink not only tastes great but also helps with hydration, digestion, and detoxifying the body. It’s the perfect refreshment for hot days or after a workout.

You can also experiment by adding ginger slices or berries to elevate the flavor!