Ingredients:
- 1 apple (any variety, preferably sweet or slightly tart)
- 1 lemon (juiced)
- 1 cup of cold water (or sparkling water for a fizzy version)
- Ice cubes (optional)
- Honey or maple syrup (optional, for extra sweetness)
Instructions:
- Prepare the Apple:
- Wash and core the apple. You can peel it if you prefer a smoother drink, but leaving the skin on will add extra fiber and nutrients.
- Cut the apple into small chunks.
- Blend:
- Add the apple chunks to a blender.
- Squeeze the juice of one lemon into the blender.
- Pour in the cold water.
- Blend until Smooth:
- Blend the apple, lemon juice, and water until smooth. If you prefer a thinner consistency, you can add more water.
- Sweeten (Optional):
- Taste the drink, and if you’d like it sweeter, add a teaspoon of honey or maple syrup and blend again.
- Serve:
- Pour the drink over ice cubes if you want it extra cold.
- Garnish with a thin slice of apple or lemon for a decorative touch.
Enjoy your light and tasty apple and lemon drink!
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