Ingredients:
- 1 ripe avocado
- 1 slice of whole grain bread (or your preferred bread)
- 1 small clove garlic, minced
- 1 tablespoon extra virgin olive oil
- 1 teaspoon lemon juice
- A pinch of sea salt
- A pinch of black pepper
- 1 teaspoon Nigella seeds (optional, adds a unique flavor!)
- Cherry tomatoes (optional, for garnish)
Instructions:
- Prepare the Avocado Spread:
- Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.
- Mash the avocado with a fork until smooth but still a bit chunky.
- Add minced garlic, olive oil, lemon juice, salt, and pepper. Mix until well combined.
- Toast the Bread:
- Toast your slice of bread until it’s golden and crispy.
- Assemble the Snack:
- Spread the mashed avocado mixture generously on the toasted bread.
- Sprinkle Nigella seeds on top for a pop of flavor (optional but highly recommended).
- If desired, add a few cherry tomato halves on top for extra freshness and color.
- Serve:
- Slice the avocado toast into smaller pieces for easy snacking.
- Enjoy immediately!
This snack is perfect for a quick, healthy bite, and the Nigella seeds add an unexpected but delicious twist!
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