Pumpkin seeds (also known as pepitas) have been traditionally used as a natural remedy for intestinal parasites due to their active compound called cucurbitacin, which is thought to paralyze the parasites, making them easier to expel from the body. Here’s how you can use them effectively:
Ingredients:
- 1 cup raw, organic pumpkin seeds (shelled or unshelled)
- ½ cup water (or coconut water for added flavor)
- Optional: a small amount of raw honey or natural sweetener
- Optional: 1 tbsp flaxseeds (helps with bowel movements)
Instructions:
- Grind the Seeds:
- Using a coffee grinder or food processor, grind the pumpkin seeds into a fine powder.
- Make a Paste or Smoothie:
- For a paste: Mix the ground seeds with just enough water (or coconut water) to form a thick paste.
- For a smoothie: Blend the ground seeds with water and add a small amount of honey or natural sweetener for taste.
- Consume on an Empty Stomach:
- It’s best to take this mixture first thing in the morning on an empty stomach.
- You can split the mixture into 2-3 portions and consume it throughout the day.
- Follow with a Natural Laxative (Optional):
- About 2-3 hours after consuming the pumpkin seed mixture, you can take a mild natural laxative, like castor oil or flaxseeds, to help flush out the parasites.
- Repeat for Several Days:
- For best results, continue this regimen for at least 3-5 days, depending on the severity of the parasitic infection. Some recommend up to 7 days.
Additional Tips:
- Make sure to drink plenty of water throughout the day to assist in flushing out the parasites.
- Consider combining this natural remedy with other anti-parasitic foods like garlic, papaya seeds, or raw pineapple.
This natural method can help support digestive health, but it’s essential to consult with a healthcare provider for persistent or severe issues.
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