Garlic and Onion Juice:

 

Ingredients:

• 1 large onion (red or white)
• 6-8 garlic cloves
• 1 cup water (optional, for dilution)

Instructions:

1. Prepare the Ingredients:
   • Peel the onion and garlic cloves.
   • Chop the onion into smaller pieces for easier blending.
2. Blending:
   • Add the chopped onion and garlic cloves into a blender.
   • Blend until a smooth paste forms. You can add a little water (1/4 cup at a time) if the mixture is too thick to blend smoothly.
3. Straining:
   • Once blended, use a fine mesh strainer or cheesecloth to strain the juice into a bowl or container. Press down to extract as much liquid as possible.
   • Discard the remaining pulp.
4. Optional:
   • If the juice is too strong, dilute it with a little water to your preferred taste.
5. Storage:
   • Store the garlic and onion juice in an airtight container in the refrigerator. It should last up to 5 days.

Usage:

• Cooking: Add a small amount to soups, marinades, or sauces for a deep, savory flavor.
• Health Tonic: Some people consume a teaspoon or tablespoon of this juice mixed with honey or warm water for its potential health benefits, like boosting immunity and respiratory health.

Would you like to know about any other recipes that could use this juice?