Ingredients:
- 1 cup grated carrots (from 2 small or 1 medium carrot, peeled or scrubbed)
- ½ cup rolled oats, plus extra for topping
- 2 medium ripe bananas, mashed
- 2 large eggs
- 1 ¼ cups all-purpose flour (163 g / 5.7 oz)
- ½ cup lightly packed brown sugar
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ¾ tsp baking soda
- ½ tsp table salt
- â…“ cup light oil (vegetable, canola, or peanut oil works well)
- ¼ cup plain yogurt
- 1 tsp vanilla extract
- ¼ cup raisins (optional)
- ¼ cup chopped pecans or walnuts (optional)
Instructions:
- Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease it.
- Prepare the dry ingredients: In a large bowl, whisk together the flour, oats, brown sugar, baking powder, cinnamon, baking soda, and salt.
- Mix the wet ingredients: In another bowl, mash the ripe bananas. Add the eggs, oil, yogurt, and vanilla extract. Whisk until smooth.
- Combine everything: Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing! Gently fold in the grated carrots, raisins, and nuts (if using).
- Spoon the batter into the prepared muffin tin, filling each cup about ¾ full. Sprinkle a few rolled oats on top of each muffin for a nice texture.
- Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool and serve: Let the muffins cool in the tin for about 5 minutes before transferring to a wire rack to cool completely. Enjoy these healthy muffins for breakfast or as a snack!
Notes:
- For a healthier twist, you can substitute part of the all-purpose flour with whole wheat flour.
- Make sure the bananas are ripe (even overripe) for the best sweetness and flavor.
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