Cucumber Salad That Burns Belly Fat

Ingredients:

• 2 large cucumbers, thinly sliced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1 bell pepper (any color), diced
• 1/4 cup fresh parsley or cilantro, chopped
• 1 tablespoon olive oil
• 2 tablespoons apple cider vinegar (aids digestion)
• 1 teaspoon lemon juice
• 1 teaspoon honey or maple syrup (optional, for sweetness)
• Salt and pepper to taste
• 1/2 teaspoon chili flakes (optional, for a little heat)

Instructions:

1. Prepare the Vegetables: In a large bowl, combine the sliced cucumbers, cherry tomatoes, red onion, and bell pepper.
2. Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, honey (if using), salt, pepper, and chili flakes.
3. Combine: Pour the dressing over the vegetable mixture and toss until everything is evenly coated.
4. Garnish: Sprinkle the chopped parsley or cilantro on top and give it another gentle toss.
5. Chill and Serve: Let the salad sit for about 15-30 minutes in the refrigerator to allow the flavors to meld. Serve chilled.

Tips:

• Add Protein: To make this salad more filling, consider adding a source of protein, like grilled chicken, chickpeas, or feta cheese.
• Stay Hydrated: Pairing salads with plenty of water can also help with weight loss efforts, as staying hydrated is key for metabolism and digestion.

Enjoy this delicious and healthy cucumber salad! It’s perfect as a side dish or a light meal on its own.