Detox Smoothie for Clean Intestines and Liver Boost

Ingredients:

• 1 small beetroot, peeled and chopped (supports liver function)
• 1 green apple, cored and chopped (rich in fiber, helps digestion)
• 1 carrot, peeled and chopped (good for liver health)
• 1/2 cucumber, chopped (hydrating and soothing for the intestines)
• 1 stalk of celery, chopped (natural detoxifier)
• 1/2 cup fresh spinach (packed with antioxidants)
• 1 tbsp fresh ginger, grated (promotes digestion and reduces inflammation)
• Juice of 1 lemon (helps cleanse the liver)
• 1 tbsp olive oil or flaxseed oil (supports bile production for liver health)
• 1 tsp turmeric powder (anti-inflammatory, supports liver detox)
• 1 tbsp ground flaxseed (rich in fiber, supports intestinal health)
• 1 1/2 cups water or coconut water (for hydration and added electrolytes)

Instructions:

1. Place all the ingredients in a blender.
2. Blend until smooth, adding more water if needed to reach your desired consistency.
3. Pour into a glass and enjoy immediately to get the most nutrients.

Benefits:

• Beetroot helps detoxify the liver and increases blood circulation.
• Ginger and lemon stimulate digestion and cleanse the intestines.
• Flaxseed and spinach are rich in fiber to aid digestion.
• Turmeric is a natural anti-inflammatory and supports liver function.

Enjoy this smoothie in the morning for a revitalizing start to your day!