Ingredients:
- 1 cucumber, peeled and sliced
- 1 lemon, juiced
- 1 tablespoon apple cider vinegar (with the mother)
- 1 teaspoon Nigella seeds (black seeds)
- 1 teaspoon grated fresh ginger
- 5-6 fresh mint leaves
- 2 cups water
- Optional: A pinch of cayenne pepper (boosts metabolism)
Instructions:
- Blend the ingredients: Add the cucumber slices, lemon juice, apple cider vinegar, Nigella seeds, ginger, mint leaves, and water into a blender.
- Mix well: Blend until smooth. If the texture is too thick, add a bit more water to your desired consistency.
- Strain (optional): If you prefer a smoother drink, you can strain the mixture through a fine mesh sieve. If you like to keep all the fiber, skip this step.
- Add cayenne (optional): For an extra metabolism boost, sprinkle in a pinch of cayenne pepper and stir well.
- Serve: Pour into a glass and enjoy immediately.
How to use:
- Drink one glass of this detox drink every evening for 4 consecutive days.
- Pair it with a healthy, balanced diet and light exercise for the best results.
This detox drink contains cucumber (hydrating and low in calories), lemon (aids digestion and detoxification), ginger (anti-inflammatory and aids digestion), Nigella seeds (fat-burning properties), and apple cider vinegar (supports metabolism and fat loss).
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