Ingredients:
- 1 cup warm water
- 1 tablespoon apple cider vinegar
- Juice of 1/2 lemon
- 1/2 teaspoon ginger powder (or 1 teaspoon fresh grated ginger)
- A pinch of cayenne pepper (optional, for metabolism boost)
- 1 teaspoon honey or maple syrup (optional, for sweetness)
Instructions:
- In a glass, add warm water and mix in the apple cider vinegar and lemon juice.
- Stir in ginger powder (or fresh ginger), and a pinch of cayenne pepper if you like a little heat.
- Add honey or maple syrup for a bit of sweetness, especially if the flavors are too strong.
- Stir well to ensure everything is mixed, then drink immediately.
How to Use: Drink this in the morning on an empty stomach and again before bedtime for best results.
Note: Be cautious with apple cider vinegar, as it can be harsh on teeth enamel and the digestive system if consumed in excess. Consider using a straw and rinsing your mouth with water afterward to protect your teeth.
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