Ingredients:
- 5-6 whole cloves
- 1 cup of hot water
- 1 tsp honey (optional, for taste)
- A slice of lemon (optional, for vitamin C boost)
Instructions:
- Place the cloves in a cup and pour in the hot water.
- Let it steep for about 5-10 minutes to infuse the water with clove essence.
- If desired, add honey for sweetness and a slice of lemon for extra flavor and nutrients.
- Drink warm, up to twice daily, to soothe cold symptoms and support immunity.
Benefits:
- Immune Support: Cloves contain eugenol, which is anti-inflammatory and can help fight infections.
- Digestive Aid: Clove tea can reduce bloating, gas, and stomach discomfort.
- Oral Health: Swishing with clove tea can help relieve toothaches and freshen breath.
This simple clove tea remedy could help reduce your need for pharmacy visits by naturally supporting health!
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