Walnut Power Salad Recipe 🌿🥗

Ingredients:

• 1 cup mixed greens (spinach, arugula, or your choice)
• 1/2 cup walnuts, roughly chopped and toasted
• 1/2 apple, thinly sliced
• 1/2 cup pomegranate seeds (or fresh berries)
• 1/4 cup crumbled feta cheese (optional)
• 1/2 cup roasted sweet potato cubes
• 1/4 cup shredded carrot
• 1/4 avocado, sliced
• 1 tbsp chia seeds or pumpkin seeds (for extra omega-3s)

Dressing:

• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp Dijon mustard
• 1 tsp honey or maple syrup
• Salt and pepper to taste

Instructions:

1. In a large bowl, layer the mixed greens, walnuts, apple, pomegranate seeds, feta cheese, roasted sweet potato, carrot, and avocado.
2. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Sprinkle chia seeds or pumpkin seeds on top for an extra boost of nutrients.

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This Walnut Power Salad is packed with heart-healthy fats, antioxidants, and fiber. Each bite supports brain health, reduces inflammation, and provides the vitamins and minerals to keep bones strong and skin glowing. Enjoy and feel the lasting benefits of walnuts!

Thank you for asking for the recipe 😊