powerful, immunity-boosting elixir using garlic, lemon juice, grated ginger, and honey. Just a teaspoon of this mixture each day can give your immune system a lift and support overall wellness. Hereโs how to make it:
Ingredients:
- 3 cloves of garlic (finely minced or grated)
- 1 tablespoon of fresh lemon juice
- 1 tablespoon of freshly grated ginger
- 1 tablespoon of raw honey
Instructions:
- Prepare the Ingredients: Start by peeling and mincing the garlic finely or grating it with a fine grater. Grate fresh ginger and set both aside.
- Mix Ingredients Together: In a small, clean bowl, combine the minced garlic, grated ginger, lemon juice, and honey. Stir well to create a smooth, consistent mixture.
- Let it Rest: Allow the mixture to sit for 5-10 minutes to let the flavors meld and enhance its potency.
- Store: Transfer the mixture to a small, airtight jar and store it in the refrigerator. It will stay fresh for up to a week.
- Enjoy: Take 1 teaspoon every day, preferably in the morning on an empty stomach for best results. Follow with a glass of water if desired.
This blend is packed with antioxidants, anti-inflammatory properties, and immune-boosting benefits, making it a powerful natural remedy!
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