Ingredients:
- 2 tbsp ground turmeric (the “gold”)
- 1 tbsp sea salt or Himalayan pink salt (adds both flavor and minerals)
- 1 tsp black pepper (helps with turmeric absorption)
- 1/2 tsp garlic powder (optional, for extra flavor)
- 1/2 tsp onion powder (optional)
- 1/4 tsp cayenne pepper (for a little heat, optional)
- Zest of 1 lemon (adds a fresh, zesty note)
Instructions:
- In a small bowl, combine all the ingredients: ground turmeric, salt, black pepper, garlic powder, onion powder, cayenne pepper, and lemon zest.
- Mix well until all ingredients are evenly incorporated.
- Transfer to an airtight jar and store in a cool, dark place. It will stay fresh for up to 3 months.
How to Use:
- Roasted Vegetables: Toss veggies in olive oil, then sprinkle the Golden Salt Mix before roasting.
- Soups and Stews: Add a teaspoon to soups like your weekly celery soup for extra flavor and health benefits.
- Golden Tea: Stir a pinch into warm milk or a non-dairy alternative for a comforting, golden drink.
This seasoning not only brings a pop of color but also infuses your dishes with the anti-inflammatory benefits of turmeric!
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