Here’s what this drink does offer:
- Aloe vera soothes and supports digestion.
- Ginger warms you up and can help with nausea.
- Lemon adds a refreshing zing and is a good source of Vitamin C.
- Honey (optional) provides a touch of sweetness and has some antibacterial properties.
Ingredients:
- 1 cup aloe vera juice (look for unsweetened if you prefer)
- 1 inch fresh ginger, peeled and grated
- Juice of 1/2 lemon
- 1-2 tablespoons honey (optional)
- 2 cups water
Method:
- Combine all ingredients in a blender and blend until smooth.
- Strain if desired to remove any ginger pulp.
- Serve immediately or chill for a refreshing drink.
Tips:
- For a more intense ginger flavor, add an extra half-inch of ginger.
- If you don’t have fresh ginger, 1/2 teaspoon of ground ginger can be substituted.
- This drink can be stored in the refrigerator for up to 2 days.
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