Feeling under the weather with a cough that just won’t quit? This post has the answer – a warm, comforting, and potentially cough-calming Lemony Ginger-licious Tea!
While this tea isn’t a miracle cure, ingredients like lemon, ginger, and honey have properties that may help soothe a cough and ease a sore throat.
Why These Ingredients?
- Lemon: A rich source of vitamin C, which can help support the immune system.
- Ginger: Known for its anti-inflammatory properties, ginger may help soothe a scratchy throat.
- Honey: A natural cough suppressant with a soothing sweetness.
Gather Your Ingredients (Makes 1 Serving):
- 1 cup boiling water
- 1/2 inch fresh ginger, peeled and sliced
- 1/2 lemon, juiced
- 1 teaspoon honey (optional)
Method Magic: Brewing Your Comforting Tea
- Steep the Ginger: In a mug, add the sliced ginger and pour boiling water over it. Let it steep for 5-7 minutes, allowing the ginger’s flavor to infuse the water.
- Lemon Zing: Strain the ginger tea into a mug. Add the freshly squeezed lemon juice.
- Sweeten it Up (Optional): If desired, stir in honey for a touch of sweetness and added cough-soothing properties.
Be the first to comment