The summer sun is blazing, and you need a refreshingly healthy drink to cool down. Look no further than this vibrant Beet-Apple-Watermelon Blast! This powerhouse juice combines the earthy sweetness of beets, the crisp tartness of apples, and the juicy hydration of watermelon for a taste explosion that’s good for you too!
Ingredients:
- 2 medium beets, peeled and chopped (wear gloves to avoid staining!)
- 4 apples, cored and chopped (choose a sweet variety like Gala or Fuji)
- 2 cups frozen watermelon chunks (seedless for a smoother texture)
- 1 cup water (optional, adjust to desired consistency)
- 1 tablespoon lemon juice (optional, for a brighter flavor)
Method:
-
Prep the Produce: Wash and chop the beets and apples. Since beets can stain, consider wearing gloves while handling them.
-
Power Up Your Blender: Add the chopped beets, apples, and frozen watermelon chunks to your blender.
-
Find Your Perfect Blend: Start by blending without any added water. If the mixture seems too thick, gradually add water, a tablespoon at a time, until you reach your desired consistency.
-
Citrus Zing (Optional): For a touch of brightness, add a tablespoon of lemon juice.
-
Blend and Enjoy! Pulse the blender a few more times to ensure everything is well-combined. Pour your vibrant juice into glasses and get ready to be refreshed!
Tips & Tricks:
- Don’t Skip the Beets: While beets have a strong flavor, their earthy sweetness complements the apples and watermelon perfectly. Don’t be afraid to experiment!
- Frozen is Key: Frozen watermelon adds a delightful icy texture to the juice. Fresh watermelon can be used, but you may need to add ice cubes to achieve the same chilling effect.
- Customize Your Creation: Feel free to adjust the ingredient amounts to your taste preference. Want a sweeter juice? Add more apples. Craving a stronger beet flavor? Add another beet (but remember, a little goes a long way!).
- Straining (Optional): For a smoother texture, you can strain the juice after blending. However, the pulp contains valuable nutrients, so the choice is yours!
This Beet-Apple-Watermelon Blast is a delicious and healthy way to beat the heat. It’s packed with vitamins, minerals, and antioxidants, making it a refreshing and revitalizing drink that your body will thank you for!
Be the first to comment