Summer heat got you down? Craving a dish that’s light, healthy, and bursting with flavor? Look no further than this incredibly simple – yet incredibly delicious – cucumber salad!
With just three main ingredients and a handful of minutes, you can whip up a refreshing side dish that complements any grilled protein, picnic spread, or light lunch.
Ingredients:
- 3 baby cucumbers, thinly sliced (English or Persian cucumbers work best)
- 1 small carrot, peeled and diced
- 1 tomato, diced
- For the Dressing:
- 2 tablespoons olive oil
- 1 tablespoon lemon juice (freshly squeezed is best!)
- 1/2 teaspoon dried dill (or 1 tablespoon fresh dill, chopped)
- Salt and freshly ground black pepper to taste
Method:
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Prep the Veggies: Wash and thinly slice the cucumbers. Dicing them is also an option, depending on your preference. Peel and dice the carrot – aim for small, bite-sized pieces. Finally, dice the tomato.
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Combine and Toss: In a large bowl, combine the sliced cucumbers, diced carrot, and diced tomato.
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Whisk Up the Dressing: In a separate bowl or jar with a lid, whisk together the olive oil, lemon juice, dried dill (or chopped fresh dill), salt, and pepper. You can also use a fork to mix it vigorously if you don’t have a whisk.
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Dress the Salad: Pour the prepared dressing over the vegetables and toss gently to coat everything evenly.
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Serve and Enjoy! This salad is best enjoyed chilled. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve cold as a refreshing side dish or a light lunch on a hot day.
Tips and Variations:
- Add a Crunch: For a bit of textural contrast, you can add 1/4 cup of crumbled feta cheese or chopped red onion to the salad.
- Herb it Up: Fresh herbs like mint, parsley, or chives can be wonderful additions to this salad. Experiment and find your favorite combination!
- Spicy Kick: Want a touch of heat? Add a pinch of red pepper flakes to the dressing.
- Make it a Meal: Turn this salad into a light lunch by adding some cooked protein like grilled chicken, shrimp, or chickpeas.
This simple cucumber salad is a true testament to the power of fresh ingredients. With minimal prep and endless customization options, it’s a recipe you’ll find yourself coming back to again and again. So ditch the heavy meals and embrace the refreshing crunch of summer with this delightful dish!
