Anti-Parasitic Smoothie

Ingredients:

• 3 cloves of garlic
• 1/4 cup raw pumpkin seeds
• 2 medium carrots
• 1/2 cup coconut milk
• 1/2 cup fresh papaya
• 1 tablespoon honey (optional for sweetness)
• 1 cup water or as needed for blending

Instructions:

1. Prepare the Ingredients:
   • Peel and chop the garlic cloves.
   • Peel and chop the carrots into small pieces.
   • Cut the papaya, remove the seeds, and scoop out the flesh.
2. Blend:
   • Add the garlic, raw pumpkin seeds, chopped carrots, coconut milk, fresh papaya, and honey (if using) into a blender.
   • Add water gradually to help with blending. Blend until smooth.
3. Serve:
   • Pour the smoothie into a glass and enjoy immediately.

Benefits:

• Garlic: Contains allicin, which has been shown to have anti-parasitic properties.
• Pumpkin Seeds: Contain cucurbitacin, which paralyzes parasites and helps the body eliminate them.
• Carrots: High in beta-carotene, which helps boost the immune system.
• Coconut: Contains medium-chain fatty acids that have anti-parasitic effects.
• Papaya: Contains the enzyme papain, which helps break down parasites and their eggs.

This smoothie is not only beneficial for fighting intestinal worms but also packed with vitamins and nutrients that support overall health.