Craving something sweet but don’t want to compromise on your health goals? This gluten-free, sugar-free dessert is the perfect answer! Packed with natural sweetness from bananas and the rich flavor of cocoa, it’s a delightful treat that’s surprisingly good for you.
Ingredients:
- 120g oatmeal
- 250ml warm milk
- 2 ripe bananas
- 2 eggs
- 4 tablespoons cocoa powder (45g)
- 1 tablespoon baking powder
Instructions:
- Prep your oatmeal: Combine the oatmeal and warm milk in a bowl. Let it sit for about 10 minutes to soften the oats.
- Mash the bananas: In a separate bowl, mash the ripe bananas until smooth.
- Combine ingredients: Add the mashed bananas, eggs, cocoa powder, and baking powder to the oatmeal mixture. Stir until well combined.
- Bake: Pour the batter into a greased baking dish. Bake in a preheated oven at 180°C (350°F) for about 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Serve: Let cool slightly before serving. Enjoy warm or cold.
Tips:
- For extra flavor, consider adding a sprinkle of cinnamon or nutmeg.
- If you prefer a sweeter dessert, you can add a drizzle of honey or maple syrup on top.
- This dessert can also be made into muffins by dividing the batter into muffin tins.
This healthy dessert is not only delicious but also a great way to satisfy your sweet tooth without the guilt. It’s packed with fiber, protein, and antioxidants, making it a nutritious choice. Enjoy this guilt-free treat and indulge in a healthier lifestyle!
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