Ingredients:
- 1 cup of warm water
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of fresh lemon juice
- 1 teaspoon of raw honey (optional)
- 1/2 teaspoon of ground cinnamon
- A pinch of cayenne pepper (optional)
Instructions:
- Warm the Water: Start by warming the water until it’s lukewarm. It should be warm enough to dissolve the honey, but not too hot to drink.
- Mix the Ingredients: Add the apple cider vinegar, fresh lemon juice, honey, ground cinnamon, and cayenne pepper into the warm water. Stir well until all the ingredients are fully combined.
- Drink: Consume this drink on an empty stomach every morning, 30 minutes before breakfast, for 7 days.
Note: This drink combines ingredients that are believed to boost metabolism and aid digestion. However, always consult with a healthcare professional before starting any new diet regimen, especially if you have any health concerns.
Be the first to comment