How to Remove Dead Skin from Your Feet Naturally at Home (2024)

Ingredients:

• 1 cup of Epsom salt
• 1/2 cup of baking soda
• 1/4 cup of apple cider vinegar
• 2 tablespoons of olive oil or coconut oil
• 10-15 drops of tea tree oil (optional)
• Warm water
• Pumice stone or foot file
• Towel
• Moisturizing cream or petroleum jelly
• Socks

Instructions:

1. Prepare a Foot Soak:
   • Fill a large basin with warm water.
   • Add 1 cup of Epsom salt and 1/2 cup of baking soda to the water.
   • Pour in 1/4 cup of apple cider vinegar.
   • Add 10-15 drops of tea tree oil for its antifungal and antibacterial properties (optional).
   • Stir the mixture until the ingredients are well combined.
2. Soak Your Feet:
   • Submerge your feet in the prepared foot soak.
   • Relax and soak your feet for 15-20 minutes. The Epsom salt and vinegar will help soften the dead skin.
3. Exfoliate:
   • After soaking, gently scrub your feet with a pumice stone or foot file.
   • Focus on areas with thick, dead skin, such as your heels and the balls of your feet.
   • Be gentle to avoid irritation.
4. Rinse and Dry:
   • Rinse your feet with clean, warm water.
   • Pat your feet dry with a towel, ensuring they are completely dry, especially between your toes.
5. Moisturize:
   • Apply 2 tablespoons of olive oil or coconut oil to your feet, massaging it in thoroughly.
   • For extra moisture, you can also apply a thick layer of moisturizing cream or petroleum jelly.
6. Lock in Moisture:
   • Put on a pair of clean socks to help lock in the moisture.
   • Leave the socks on for at least 2 hours, or overnight if possible.

Cracked Heels Home Remedy

Ingredients:

• 1 ripe banana
• 1 tablespoon of honey
• 1 tablespoon of aloe vera gel
• 2 tablespoons of olive oil or coconut oil

Instructions:

1. Prepare the Mixture:
   • Mash the ripe banana in a bowl until it forms a smooth paste.
   • Add 1 tablespoon of honey and 1 tablespoon of aloe vera gel to the banana paste.
   • Mix in 2 tablespoons of olive oil or coconut oil to enhance moisturizing effects.
2. Apply the Remedy:
   • Clean your feet thoroughly and pat them dry.
   • Apply the banana-honey mixture generously to your cracked heels.
   • Massage the mixture into your skin, focusing on the cracks and rough areas.
3. Wrap Your Feet:
   • Wrap your feet in plastic wrap or wear a pair of plastic socks to keep the mixture in place.
   • Leave the remedy on for 20-30 minutes.
4. Rinse and Moisturize:
   • Rinse your feet with warm water.
   • Dry your feet and apply a thick layer of moisturizing cream or petroleum jelly.
   • Wear socks to help lock in the moisture.

Tip: Repeat these treatments 2-3 times a week for best results.