Amazing Juice for Healthy Arteries

 

Only a Glass of This Juice Will Remove Clogged Arteries!

Ingredients:

• 1 large beetroot
• 2 apples (preferably organic)
• 1 carrot
• 1 small cucumber
• 1 tablespoon of fresh lemon juice
• 1 inch piece of fresh ginger
• 1 cup of water (or as needed)

Instructions:

1. Prepare the Ingredients:
   • Wash and peel the beetroot, carrot, and cucumber.
   • Core the apples and cut them into chunks.
   • Peel and grate the ginger.
2. Juice the Vegetables and Fruits:
   • Place the beetroot, apples, carrot, cucumber, and ginger into a juicer.
   • Add a little water if necessary to help with the juicing process.
3. Add Lemon Juice:
   • Stir in the fresh lemon juice after juicing. Lemon juice adds a fresh tang and helps in detoxification.
4. Mix and Serve:
   • Stir the juice well and pour it into a glass.
   • For best results, drink immediately to get the maximum nutritional benefits.
5. Storage Tips:
   • If you have leftovers, store the juice in an airtight container in the refrigerator. It’s best consumed within 24 hours to retain its nutrients.

Health Benefits:

• Beetroot: Rich in antioxidants and helps improve blood flow.
• Apples: Provide soluble fiber which can help reduce cholesterol levels.
• Carrots: High in beta-carotene, which supports cardiovascular health.
• Cucumber: Hydrates and detoxifies the body.
• Ginger: Improves circulation and reduces inflammation.
• Lemon Juice: Enhances detoxification and vitamin C intake.

Enjoy this refreshing and heart-healthy juice as part of a balanced diet for maintaining clear and healthy arteries!