Cleansing Drink Recipe: Belly Melts!

Ingredients:

• 1 liter of water
• 1 cucumber, sliced
• 1 lemon, sliced
• 1 tablespoon of grated ginger
• 10 fresh mint leaves
• 1 teaspoon of apple cider vinegar (optional)

Instructions:

1. Prepare the Ingredients:
   • Wash the cucumber, lemon, and mint leaves thoroughly.
   • Slice the cucumber and lemon into thin slices.
2. Infuse the Water:
   • In a large pitcher, add the cucumber slices, lemon slices, grated ginger, and mint leaves.
   • Pour the water into the pitcher and stir well.
3. Optional: Add Apple Cider Vinegar
   • If you prefer, you can add a teaspoon of apple cider vinegar to the mix for an extra cleansing effect. Stir to combine.
4. Chill and Serve:
   • Cover the pitcher and let the drink infuse in the refrigerator for at least 4-6 hours, or overnight for a stronger flavor.
   • Pour into a glass, and enjoy it chilled!

Tips:

• Drink a glass of this cleansing drink in the morning before breakfast and throughout the day.
• Pair this drink with a healthy diet and regular exercise to maximize weight loss and overall health.
• Consistency is key! Regularly drinking this throughout the month may help with detoxification and support weight loss.

Note:

Always consult a healthcare provider before starting any new diet or weight loss plan, especially if you have underlying health conditions.