This natural remedy is a potent mix of ingredients known for their antibacterial, antiviral, and immune-boosting properties. It’s great for fighting off colds, flu, and other infections.
Ingredients:
- 2 large organic lemons (rich in vitamin C, helps boost immunity)
- 1 cup raw honey (natural antibacterial and antiviral properties)
- 1 large bulb of garlic (about 10-12 cloves, known for its powerful antibacterial effects)
- 2 inches fresh ginger root (anti-inflammatory and boosts the immune system)
- 1 teaspoon turmeric powder (anti-inflammatory and antioxidant)
- A pinch of cayenne pepper (optional, but it boosts circulation and helps with congestion)
Instructions:
- Prepare the Ingredients:
- Peel and finely chop the garlic cloves.
- Grate the ginger.
- Wash the lemons thoroughly, cut them into slices, and remove the seeds.
- Combine Ingredients:
- In a clean glass jar, start by layering the lemon slices, chopped garlic, and grated ginger.
- Add turmeric powder and cayenne pepper (if using).
- Pour the raw honey over the mixture until everything is well covered.
- Infuse:
- Seal the jar tightly and let it sit at room temperature for 1-2 weeks. This allows the ingredients to infuse and release their natural juices.
- Use:
- After the infusion period, you can start using your Natural BOMB! Take one tablespoon daily as a preventative measure or up to three times a day if you’re feeling under the weather.
- You can also add it to a cup of warm water to make a soothing tea.
Notes:
- Store the jar in the refrigerator after opening.
- The mixture can last for several months if stored properly.
- Always use a clean spoon to avoid contamination.
This powerful concoction is a natural way to help your body fight off infections and stay healthy, especially during cold and flu season!
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