Mystical Sea Salt-Infused Healing Soup

(A comforting, magical vegetable soup infused with seven sea salt crystals for balance and healing)

Ingredients:

• 1 tbsp olive oil
• 1 onion, finely chopped
• 3 garlic cloves, minced
• 1 large carrot, diced
• 2 celery stalks, diced
• 1 zucchini, chopped
• 1 sweet potato, cubed
• 7 sea salt crystals (or about 1½ tsp sea salt) – for symbolic purposes
• 1 tsp turmeric powder (for its healing properties)
• 1 tsp ground ginger (for warmth and balance)
• 6 cups vegetable broth
• 1 can of diced tomatoes (14 oz)
• 1 cup baby spinach or kale
• 1 tbsp lemon juice (for cleansing)
• Fresh herbs (parsley, cilantro, or thyme) for garnish
• Freshly ground black pepper, to taste

Instructions:

1. Heat the oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened and fragrant (about 5 minutes).
2. Add the carrots, celery, zucchini, and sweet potato, stirring occasionally, and cook for another 5 minutes.
3. Sprinkle in the 7 sea salt crystals, focusing on your intention for healing, balance, or whatever “magic” you wish to infuse into the soup. Follow this with the turmeric and ground ginger, stirring until the spices coat the vegetables.
4. Pour in the vegetable broth and diced tomatoes, bringing the soup to a boil. Once boiling, reduce the heat to low and simmer for 20 minutes, or until the vegetables are tender.
5. Stir in the spinach or kale and lemon juice, allowing the greens to wilt into the soup. Taste and adjust seasoning with black pepper or additional salt if needed.
6. Garnish with fresh herbs before serving, giving thanks for the nourishment and energy it provides.

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This soup has a comforting and nourishing base, with a playful nod to the mystical element of the seven sea salt crystals. Enjoy!