Avocado Blueberry Smoothie Recipe

If you’re on the lookout for a creamy, delicious, and nutrient-packed smoothie, look no further! This Avocado Blueberry Smoothie is not only a feast for your taste buds but also a powerhouse of vitamins and antioxidants. Perfect for breakfast or a mid-day snack, it’s quick to make and incredibly satisfying. Here’s how you can whip up this refreshing treat:

Ingredients

• 1 ripe avocado
• 1 cup fresh or frozen blueberries
• 1 banana (preferably frozen)
• 1 cup spinach leaves (optional, for added nutrients)
• 1 cup almond milk (or any plant-based milk of your choice)
• 1 tablespoon honey or maple syrup (optional, for extra sweetness)
• 1/2 teaspoon vanilla extract (optional)
• Ice cubes (optional, if using fresh blueberries)

Method

1. Prepare the Ingredients:
   • Slice the avocado in half, remove the pit, and scoop the flesh into your blender.
   • If using fresh blueberries, you might want to add a few ice cubes to make the smoothie colder and thicker. If you’re using frozen blueberries, you can skip the ice.
2. Blend the Ingredients:
   • Add the blueberries, banana, and spinach leaves (if using) to the blender with the avocado.
   • Pour in the almond milk and blend on high until the mixture is smooth and creamy.
3. Adjust the Flavor:
   • Taste the smoothie. If you prefer a sweeter smoothie, add the honey or maple syrup and blend again until well combined.
   • For an extra touch of flavor, you can also add a splash of vanilla extract.
4. Serve:
   • Pour the smoothie into a glass and enjoy immediately. You can also top it with a few extra blueberries or a sprinkle of chia seeds for added texture and nutrition.
5. Store:
   • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking, as it may separate slightly.

Tips

• Use Frozen Bananas: For a thicker and creamier texture, use a frozen banana.
• Add Protein: For an extra protein boost, consider adding a scoop of your favorite plant-based protein powder.
• Customize Your Greens: Feel free to swap spinach with kale or any other leafy greens you like.

This Avocado Blueberry Smoothie is an excellent way to start your day on a healthy note or to give you a mid-day energy boost. Enjoy its creamy texture and vibrant flavor!