Baking Soda Foot Soak Recipe

Ingredients:

• 4 tablespoons baking soda
• 1 tablespoon Epsom salt (optional, for added relaxation)
• Warm water (enough to cover your feet)
• 3–4 drops of essential oil (optional; peppermint or lavender work well)
• Basin or tub large enough for your feet

Instructions:

1. Fill the basin with warm water, ensuring it’s enough to cover your feet.
2. Add the baking soda and Epsom salt to the water. Stir well until both are dissolved.
3. If using essential oils, add a few drops to the water and mix again.
4. Soak your feet in the mixture for 10–15 minutes. Relax and let the baking soda do its work!
5. After soaking, gently scrub your feet to remove any dead skin cells that the baking soda may have loosened.
6. Rinse your feet with clean water, pat them dry, and apply a moisturizer.

Benefits:

• Exfoliation: Baking soda helps gently exfoliate dead skin.
• Odor Control: Baking soda neutralizes odors.
• Relaxation: The warm soak can relieve tired, achy feet, and essential oils enhance the experience.

Enjoy the soothing benefits, and let me know how it works for you!