Ingredients:
- 3 ripe bananas
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tsp vanilla extract (optional)
- 1 tbsp almond or peanut butter (optional for extra creaminess)
Instructions:
- Prepare the Fruit:
- Peel the bananas and slice them into thin rounds.
- Wash and dry the mixed berries.
- Freeze the Fruit:
- Place the banana slices and mixed berries on a baking sheet lined with parchment paper.
- Freeze them for at least 2-3 hours or until they are solid.
- Blend the Frozen Fruit:
- Remove the frozen bananas and berries from the freezer.
- Place them in a food processor or a high-powered blender.
- Blend Until Smooth:
- Start blending the frozen fruit. You may need to stop and scrape down the sides a few times.
- If using, add the vanilla extract and nut butter for extra flavor and creaminess.
- Continue blending until the mixture is smooth and creamy. This may take a few minutes, but be patient.
- Serve Immediately or Freeze for Later:
- You can serve the ice cream immediately for a soft-serve texture.
- If you prefer a firmer ice cream, transfer the mixture to an airtight container and freeze for an additional 1-2 hours.
- Enjoy!
- Scoop the ice cream into bowls and enjoy your healthy, no-added-sugar, no-cream dessert!
Tips:
- For extra flavor, you can add a handful of dark chocolate chips or a sprinkle of cinnamon before blending.
- Feel free to experiment with other frozen fruits like mangoes or peaches.
This quick and easy ice cream is a perfect healthy treat that you can whip up in minutes!
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