Ingredients:
- 15 bay leaves
- 100 ml sunflower oil
- 1 tablespoon sea salt
- 1 tablespoon iodine
Instructions:
- Prepare the Bay Leaf Infusion:
- Crush the 15 bay leaves into small pieces. This helps to release their natural oils.
- Place the crushed bay leaves into a clean, dry jar or container.
- Add Sunflower Oil:
- Pour 100 ml of sunflower oil over the crushed bay leaves in the jar.
- Seal the jar tightly and shake it gently to mix the contents.
- Let the mixture infuse for 7-10 days in a cool, dark place. Shake the jar every day to ensure the bay leaves are evenly mixed with the oil.
- Strain the Oil:
- After 7-10 days, strain the oil to remove the bay leaf pieces, retaining the infused oil.
- Store the infused oil in a clean, airtight container for future use.
- Mix the Remedy:
- In a small bowl, combine 1 tablespoon of sea salt and 1 tablespoon of iodine.
- Gradually add the infused bay leaf oil to the salt and iodine mixture, stirring constantly until well combined.
- Apply the Remedy:
- Before bedtime, soak your feet in warm water for 10-15 minutes to soften the skin.
- Gently massage the prepared remedy onto the affected areas of your feet, focusing on the bumps and protruding bones.
- Wrap your feet in a clean cloth or wear socks to keep the mixture in place overnight.
- Repeat Regularly:
- For best results, apply this remedy every night before bed for several weeks or until you notice improvement.
Important Notes:
- This remedy is intended for external use only.
- If you have sensitive skin or any medical conditions, consult a healthcare professional before using this remedy.
- Discontinue use if you experience any irritation or adverse reactions.
This traditional mixture is believed to help alleviate discomfort and improve the appearance of foot bumps, though results may vary.
