Bay Leaf & Sunflower Oil Foot Remedy

Ingredients:

• 15 bay leaves
• 100 ml sunflower oil
• 1 tablespoon sea salt
• 1 tablespoon iodine

Instructions:

1. Prepare the Bay Leaf Infusion:
   • Crush the 15 bay leaves into small pieces. This helps to release their natural oils.
   • Place the crushed bay leaves into a clean, dry jar or container.
2. Add Sunflower Oil:
   • Pour 100 ml of sunflower oil over the crushed bay leaves in the jar.
   • Seal the jar tightly and shake it gently to mix the contents.
   • Let the mixture infuse for 7-10 days in a cool, dark place. Shake the jar every day to ensure the bay leaves are evenly mixed with the oil.
3. Strain the Oil:
   • After 7-10 days, strain the oil to remove the bay leaf pieces, retaining the infused oil.
   • Store the infused oil in a clean, airtight container for future use.
4. Mix the Remedy:
   • In a small bowl, combine 1 tablespoon of sea salt and 1 tablespoon of iodine.
   • Gradually add the infused bay leaf oil to the salt and iodine mixture, stirring constantly until well combined.
5. Apply the Remedy:
   • Before bedtime, soak your feet in warm water for 10-15 minutes to soften the skin.
   • Gently massage the prepared remedy onto the affected areas of your feet, focusing on the bumps and protruding bones.
   • Wrap your feet in a clean cloth or wear socks to keep the mixture in place overnight.
6. Repeat Regularly:
   • For best results, apply this remedy every night before bed for several weeks or until you notice improvement.

Important Notes:

• This remedy is intended for external use only.
• If you have sensitive skin or any medical conditions, consult a healthcare professional before using this remedy.
• Discontinue use if you experience any irritation or adverse reactions.

This traditional mixture is believed to help alleviate discomfort and improve the appearance of foot bumps, though results may vary.