Beyond Guac: Brew Up a Batch of Beneficial Avocado Leaf Tea!

Ingredients:

  • 5-6 fresh avocado leaves (washed thoroughly)
  • 4 cups water
  • Honey or lemon (optional, for taste)

Method:

  1. Bring it to a Boil: In a pot, bring the water to a boil.
  2. Leaf it to Steep: Once boiling, add the avocado leaves and simmer for 15 minutes.
  3. Strain and Sip: Remove the leaves from the pot using a strainer. Pour the tea into your favorite mug.
  4. Flavor Fiesta (Optional): Add a touch of honey for sweetness or a squeeze of lemon for a brighter flavor.

Enjoy your warm cup of avocado leaf tea!

Tips:

  • You can adjust the strength of the tea by using more or fewer leaves.
  • For a chilled treat, brew the tea ahead of time and let it cool completely before storing it in the refrigerator.
  • Avocado leaves are generally safe for most people, but if you experience any discomfort, discontinue drinking the tea and consult a healthcare professional.

Be the first to comment

Leave a Reply