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[ December 26, 2024 ] Natural Antibiotic: Cuts Cough Like a Knife! 💯 Only 3 Ingredients – Honey, Onion, and Garlic When coughs and colds strike, nature has a solution that’s simple, effective, and free from synthetic chemicals. This homemade natural antibiotic uses only three powerful ingredients: honey, onion, and garlic. Combined, they create a remedy that not only soothes your throat but also boosts your immunity to fight off infections. Here’s how you can make it at home! Why This Remedy Works Honey Known for its soothing properties, honey is a natural cough suppressant and a powerhouse of antimicrobial benefits. Its viscous texture coats the throat, reducing irritation and helping with faster recovery. Onion Onions are rich in sulfur compounds that have antibacterial and antiviral properties. They stimulate the immune system and help clear respiratory congestion, making them an excellent ally in fighting coughs. Garlic Garlic is nature’s antibiotic. Packed with allicin, it has potent antimicrobial, antifungal, and antiviral properties. It boosts your body’s defenses, making it easier to recover from colds and flu. Ingredients 1 large onion (white or yellow works best) 3-4 cloves of garlic, minced 4-5 tablespoons of raw honey (preferably organic) Instructions Prepare the Onion Peel and finely chop the onion into small pieces. If you want to maximize the juice extraction, lightly crush the pieces using the back of a spoon. Mince the Garlic Peel the garlic cloves and mince them finely. You can also use a garlic press for convenience. Allow the garlic to sit for 10 minutes after chopping; this activates the allicin, which is responsible for its medicinal properties. Combine Ingredients In a clean jar, layer the chopped onion and minced garlic. Pour the raw honey over the mixture until everything is well coated. Let It Rest Seal the jar and let the mixture sit for 6-8 hours or overnight. This allows the onion and garlic to release their juices, creating a natural syrup infused with their healing compounds. Strain and Store Strain the liquid into a clean bottle or jar, discarding the solids. Store the syrup in the refrigerator for up to 1 week. How to Use Adults: Take 1 tablespoon every 3-4 hours to relieve cough and boost immunity. Children (over 1 year): Give 1 teaspoon every 3-4 hours. Additional Tips Optional Boost: Add a pinch of ground turmeric or a squeeze of fresh lemon juice for added anti-inflammatory and vitamin C benefits. Drink Pairing: You can dilute the syrup in warm water or herbal tea for a comforting drink. Why You’ll Love It This natural antibiotic isn’t just effective; it’s also incredibly easy to make with ingredients you likely already have in your kitchen. Unlike store-bought cough syrups, it contains no artificial additives or preservatives, making it safe for the whole family. Try this remedy the next time a pesky cough sneaks up on you, and experience the powerful healing properties of honey, onion, and garlic. Health And Natural Herbs

Billie Jean King Cup Finals squads: Iga Swiatek will represent Poland, no Coco Gauff for U.S. – The Athletic

November 13, 2024 Facetech Tech 0

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Billie Jean King Cup Finals Squads: A Look at the Lineups and Notable Absences

The 2024 Billie Jean King Cup Finals, set to take place in Málaga, Spain, from November 13 to 19, promise a thrilling showdown as 12 nations vie for the prestigious title. A highlight of this year’s competition is the participation of World No. 2 Iga Świątek, representing Poland. However, Team USA will miss rising star Coco Gauff, sparking discussions about team strategies and individual priorities.

Iga Świątek Strengthens Team Poland

Świątek’s inclusion in Poland’s squad is a significant boost. Initially absent from the lineup, Świątek confirmed her participation via social media, stating her eagerness to represent her country. Joining her are seasoned players Magda Linette, Magdalena Fręch, Maja Chwalińska, and Katarzyna Kawa. Świątek’s presence raises Poland’s chances, especially in their opening tie against Spain, where she is expected to face Paula Badosa in a much-anticipated singles clash.

Świątek’s decision comes after a demanding season where she lost the World No. 1 spot to Aryna Sabalenka. Despite this, her commitment to the Billie Jean King Cup underscores her dedication to team competitions, a contrast to her absence last year due to scheduling conflicts.

U.S. Team Without Coco Gauff

On the other hand, the U.S. team will compete without Coco Gauff, who recently made headlines by winning her first WTA Finals title. Gauff’s absence is attributed to a strategic decision, allowing her to focus on recovery and preparation for the 2025 season. The U.S. squad still boasts formidable talent, including Jessica Pegula and Madison Keys, but missing Gauff’s dynamic gameplay could impact their performance.

Other Notable Participants

Apart from Poland and the U.S., other nations like Spain and Czechia have assembled strong teams. Spain, as hosts, will rely on Badosa and Sara Sorribes Tormo to lead their campaign, while Czechia features a deep roster with players like Markéta Vondroušová and Karolína Muchová.

The Billie Jean King Cup continues to be a platform for both established stars and emerging talents, making this year’s Finals a must-watch event for tennis fans worldwide. For detailed schedules and updates, you can visit the official Billie Jean King Cup website.

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