Disclaimer: While baking soda is generally safe for teeth, excessive use might cause sensitivity. If you experience discomfort, discontinue use.
Ingredients:
- Your favorite toothpaste
- Baking soda
Instructions:
- Apply toothpaste: Squeeze a pea-sized amount of your regular toothpaste onto your toothbrush.
- Add baking soda: Sprinkle a pinch of baking soda on top of the toothpaste.
- Brush: Gently brush your teeth for 2 minutes, focusing on the areas with stains.
- Rinse: Thoroughly rinse your mouth with water.
Tips:
- Start by using this mixture once or twice a week to see how your teeth react.
- For sensitive teeth, reduce the amount of baking soda or use it less frequently.
- Don’t swallow the mixture.
Enjoy your sparkling smile!
Note: While this combination can help whiten teeth, it’s essential to maintain regular dental checkups and cleanings.
Would you like to know about other natural teeth whitening remedies?
