Boost Your Toothpaste with Baking Soda for a Brighter Smile!

Disclaimer: While baking soda is generally safe for teeth, excessive use might cause sensitivity. If you experience discomfort, discontinue use.  

Ingredients:

• Your favorite toothpaste
• Baking soda

Instructions:

1. Apply toothpaste: Squeeze a pea-sized amount of your regular toothpaste onto your toothbrush.  
2. Add baking soda: Sprinkle a pinch of baking soda on top of the toothpaste.  
3. Brush: Gently brush your teeth for 2 minutes, focusing on the areas with stains.
4. Rinse: Thoroughly rinse your mouth with water.  

Tips:

• Start by using this mixture once or twice a week to see how your teeth react.
• For sensitive teeth, reduce the amount of baking soda or use it less frequently.
• Don’t swallow the mixture.

Enjoy your sparkling smile!

Note: While this combination can help whiten teeth, it’s essential to maintain regular dental checkups and cleanings.  

Would you like to know about other natural teeth whitening remedies?