Carrot and Ginger Juice

Ingredients:

  • 4 large carrots, peeled and chopped
  • 1-inch piece of fresh ginger, peeled
  • 1 orange, peeled (optional for extra sweetness and Vitamin C)
  • 1/2 lemon, juiced
  • 1/2 cup water (adjust based on preferred consistency)

Instructions:

  1. Prepare the carrots and ginger by washing and peeling them.
  2. Place the carrots, ginger, and orange in a blender. Add the water and blend until smooth.
  3. Pour the mixture through a fine mesh sieve or nut milk bag to strain out the pulp. Press down to extract as much juice as possible.
  4. Stir in the lemon juice and give it a final mix.
  5. Serve immediately and enjoy!

Tip: Carrots are rich in beta-carotene, which supports skin health, while ginger and lemon are known for their anti-inflammatory and brightening properties.

Be the first to comment

Leave a Reply