Carrot Banana Smoothie Recipe

Ingredients:

• 1 medium carrot, peeled and chopped
• 1 ripe banana
• 1/2 cup plain Greek yogurt (or any yogurt of choice)
• 1/2 cup almond milk (or any milk of choice)
• 1 tablespoon honey or maple syrup (optional, for sweetness)
• 1/4 teaspoon ground cinnamon (optional, for flavor)
• A handful of ice cubes
• A pinch of nutmeg (optional, for garnish)

Instructions:

1. Prepare the Ingredients:
   • Peel and chop the carrot into small pieces for easier blending.
   • Peel the banana and break it into chunks.
2. Blend:
   • In a blender, add the chopped carrot, banana, yogurt, and almond milk.
   • If you’d like a sweeter smoothie, add honey or maple syrup.
   • For extra flavor, sprinkle in ground cinnamon.
   • Blend on high until smooth and creamy. If the smoothie is too thick, add a bit more milk.
3. Add Ice:
   • Drop in a handful of ice cubes and blend again until smooth.
4. Serve:
   • Pour the smoothie into a glass.
   • Garnish with a pinch of nutmeg or more cinnamon if desired.
5. Enjoy:
   • Your carrot banana smoothie is ready to enjoy as a healthy breakfast or snack!