Ingredients:
- 2 tbsp castor oil (cold-pressed for the best purity and potency)
- 1 tbsp coconut oil (optional for added skin-softening benefits)
- 3-4 drops lavender essential oil (for added relaxation and sleep benefits)
- 2-3 drops tea tree essential oil (optional for acne-prone skin)
Instructions:
- Combine Oils: In a small glass jar, mix the castor oil with coconut oil (if using), and essential oils. Stir well to blend.
- Application Guide:
- For Hair: Take a small amount and gently massage into your scalp. Focus on areas where you’d like more thickness. Wrap hair in a towel to keep your pillow clean.
- For Skin Moisture and Wrinkles: Apply a light layer to your face, focusing on dry areas and fine lines. Massage gently for better absorption.
- For Acne: Dab a tiny amount onto breakouts or problem areas.
- For Sore Muscles or Joints: Massage a generous amount onto sore muscles or achy joints.
- For Nails: Rub a small amount into nails and cuticles.
- For Dry Eyes: Lightly dab around the eyes (avoid getting it directly in your eyes).
- Relax and Rest: Enjoy the soothing effects of the oils as they work overnight to nourish your body and enhance relaxation.
- Morning Routine: In the morning, gently cleanse your skin and hair to remove any residual oil.
Tips:
- Castor Oil Packs for Detox: Place a castor oil pack (cotton cloth soaked in castor oil) over your abdomen before bed for enhanced relaxation and potential detox support.
This simple nightly ritual can help incorporate castor oil’s powerful benefits into your bedtime routine, promoting relaxation, skin and hair health, and overall wellness!
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