Cholera Rehydration Drink Recipe

This recipe is based on recommendations from the World Health Organization (WHO).

Ingredients:

  • 1 liter (4 cups) clean water
  • 3.5 grams (2 teaspoons) table salt
  • 2.5 grams (1 ½ teaspoons) baking soda
  • 20 grams (4 teaspoons) sugar (or glucose powder if available)

Instructions:

  1. Measure: Carefully measure all the ingredients.
  2. Mix: In a clean container, combine all the ingredients: water, salt, baking soda, and sugar. Stir well until everything dissolves.
  3. Serve: You can drink this solution throughout the day, especially after episodes of diarrhea or vomiting.

Tips:

  • Make sure the water you use is clean and safe. If you are unsure about the water quality, boil it for at least 1 minute and then let it cool before using it in the ORS.
  • You can adjust the taste slightly by adding a squeeze of lemon or orange juice.
  • This ORS solution is most effective when used alongside other medical treatments for cholera prescribed by a healthcare professional.

Remember:

  • Early diagnosis and treatment are crucial for cholera.
  • Seek medical attention immediately if you suspect you or someone you know has cholera.

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