Clove Infusion Tea

Ingredients:

• 1 tablespoon whole cloves
• 2 cups water
• Optional: honey or sugar, lemon

Instructions:

1. Boil Water and Cloves:
   • In a small pot, bring 2 cups of water to a boil.
   • Add the tablespoon of whole cloves to the boiling water.
2. Simmer:
   • Reduce the heat and let the cloves simmer in the water for about 10 minutes. This allows the flavor and beneficial compounds to infuse into the water.
3. Strain:
   • After simmering, remove the pot from the heat.
   • Strain the liquid into a cup, using a fine-mesh strainer to remove the cloves.
4. Serve:
   • You can drink the clove tea as is, or sweeten it with a bit of honey or sugar if desired.
   • Adding a slice of lemon can also enhance the flavor and provide additional health benefits.

Benefits: Drinking clove tea can be soothing and may offer various health benefits, such as aiding digestion and providing anti-inflammatory properties.

Enjoy and feel grateful for this natural remedy!