Ingredients:
- 1 scoop of collagen powder (preferably marine or grass-fed collagen)
- 1/2 cup coconut water (hydrating and rich in electrolytes)
- 1/2 cup fresh orange juice (loaded with vitamin C to support collagen production)
- 1/2 cup mixed berries (rich in antioxidants for skin protection)
- 1/2 ripe avocado (for healthy fats that support skin elasticity)
- 1/2 tablespoon chia seeds (rich in omega-3 fatty acids)
- 1 tablespoon almond butter (provides vitamin E, which helps protect skin cells)
- 1 small piece of ginger (anti-inflammatory, helps with skin glow)
- 1/2 teaspoon honey (optional, for a touch of sweetness)
- Ice cubes (optional)
Instructions:
- Add all ingredients to a blender.
- Blend on high until smooth and creamy.
- Pour into a glass and enjoy immediately for a skin-boosting, refreshing treat!
This smoothie is packed with vitamins, antioxidants, and healthy fats that can help your skin look youthful and vibrant, just like your grandmother!
