cures everything but death – this seed cures over 200 diseases

Black Seed and Honey Elixir

Ingredients:

• 1 tablespoon black seed oil (or ground black seeds)
• 1 tablespoon raw honey
• 1 cup warm water or herbal tea
• Juice of half a lemon (optional)

Instructions:

1. Prepare the Ingredients:
   • If using whole black seeds, grind them into a fine powder using a spice grinder or mortar and pestle.
2. Mix the Ingredients:
   • In a glass, combine the black seed oil or ground black seeds with the raw honey. Stir until well mixed.
3. Add Liquid:
   • Pour in the warm water or herbal tea. Stir until the honey dissolves completely. If desired, add a squeeze of fresh lemon juice for extra flavor and a boost of vitamin C.
4. Serve:
   • Drink the elixir warm. It’s best consumed on an empty stomach in the morning for optimal absorption and potential health benefits.

Benefits:

Black seed is renowned for its potential health benefits, which include anti-inflammatory, antioxidant, and immune-boosting properties. However, while it has been used traditionally to support overall health, scientific evidence supporting all the claims is still limited, and it should not replace medical treatment.

Note: Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications.