Dandelion Greens Salad with Lemon-Tahini Dressing

Ingredients:

  • 2 cups fresh dandelion greens (young leaves, washed and dried)
  • 1 cup mixed greens (optional for a milder taste)
  • 1 small red onion, thinly sliced
  • 1 medium cucumber, sliced
  • 1 avocado, diced
  • 1/4 cup walnuts, chopped (optional)
  • 1/4 cup feta cheese or crumbled goat cheese (optional)

Dressing:

  • 2 tbsp tahini (sesame seed paste)
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp honey or maple syrup
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Water to thin (if needed)

Instructions:

  1. Prepare the greens: Rinse the dandelion greens thoroughly, especially if foraged. Pat them dry and roughly chop into bite-sized pieces.
  2. Assemble the salad: In a large bowl, combine the dandelion greens, mixed greens (if using), red onion, cucumber, and avocado.
  3. Make the dressing: In a small bowl, whisk together the tahini, olive oil, lemon juice, honey or maple syrup, minced garlic, salt, and pepper. If the dressing is too thick, add a bit of water to reach your desired consistency.
  4. Toss and serve: Pour the dressing over the salad and toss gently to coat. Sprinkle with walnuts and cheese if using.
  5. Serve immediately: Enjoy the salad as a side dish or a light meal.

Tip:

  • If the dandelion greens are too bitter, blanch them for 1-2 minutes in boiling water, then rinse with cold water to reduce the bitterness.

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