Detoxifying Relaxation Drink Recipe

Ingredients:

• 1 cup coconut water (or filtered water)
• ½ cucumber, thinly sliced
• 1-inch piece of fresh ginger, peeled and sliced
• 1 lemon, sliced into rounds
• 5-6 fresh mint leaves
• 1 teaspoon apple cider vinegar (optional for extra detoxifying benefits)
• 1 teaspoon raw honey or maple syrup (optional for sweetness)
• A pinch of Himalayan pink salt (optional, for balancing electrolytes)
• Ice cubes (optional)

Instructions:

1. Prepare Ingredients:
   • Slice the cucumber, ginger, and lemon.
   • Rinse the mint leaves thoroughly.
2. Infuse the Water:
   • In a large glass or mason jar, add the cucumber slices, ginger slices, lemon rounds, and mint leaves.
   • Pour in the coconut water or filtered water, then stir in the apple cider vinegar if using.
3. Sweeten (Optional):
   • If you prefer a sweeter drink, dissolve honey or maple syrup in the water by stirring gently.
4. Chill and Serve:
   • Add ice cubes if desired, or let the drink sit in the fridge for 30 minutes to an hour to allow the flavors to infuse fully.
5. Enjoy:
   • Drink slowly in a relaxed setting to fully enjoy the calming and detoxifying benefits.

Benefits:

• Cucumber: Hydrates and supports skin health.
• Ginger: Aids digestion and detoxification.
• Lemon: Rich in vitamin C and helps flush toxins.
• Mint: Calms the stomach and helps with relaxation.
• Apple Cider Vinegar: Helps with detox and boosts digestion (optional).

This drink is light, refreshing, and perfect for cleansing your system while helping you unwind. Enjoy before bed or any time you need to relax!